Treating Crohn’s Disease With A Special Diet

Dietary recommendations must be individualized in order to suit the various dietary needs of individual patients. The diet recommendation you get will depend on which part of the intestine affected. Aside from that, this disease is not static — changing over time. Your eating patterns need to reflect those changes. The vital objective in creating your own special diet is to try and achieve a well balanced diet that is healthy and nutritious.

The only way you’ll know if your diet is working is to test it rigorously. If you cut down on hard to digest carbohydrates you should see a lessening of your gas, bloating, cramping and diarrhea. But be aware that the diet will only treat your symptoms; it will not cure your Crohn’s.

Foods to be avoided

There are no rules or recommendations on the food that should be avoided. Nevertheless, it is important to distinguish between an allergy to a certain type of food as opposed to an intolerance for that type of food. Most people usually have food intolerances that they may think of as an allergy. An elimination test is the idea way to select the food that must be avoided or at least reduced.

There are many books available that will tell you how to conduct an elimination diet. You should also keep a food and symptom diary on your own. This will help you identify which foods cause your symptoms to get worse, and which foods you can still enjoy.

It’s also important to remember that it’s not only the amount of food that a patient takes in, but rather eating more of the right foods to promote good health. The ideal daily intake should be a combination of a variety of foods from all food groups. If you can tolerate them, it’s good to add meat, fish, poultry and dairy products for protein. Bread, cereal, starches, fruits and vegetables are excellent sources of carbohydrates.

Likewise, margarine and oils are sources of fat.

Fluid intake

A big part of Crohn’s disease is diarrhea, and with it the danger of dehydration. Dehydration happens when fluid intake fails to keep up with diarrhea, and can also effect kidney functions.

Crohn’s patients often have a high incidence of kidney stones that make the Crohn’s even worse. Severe dehydration as well as salt loss creates a feeling of weakness. This is why it is so critical for Crohn’s patients to take in ample amounts of fluids especially during warm weather when the skin tends to lose a large amount of moisture and salt.

The way to prevent dehydration is to drink at least 70 ounces of liquid a day. It is also better to sip rather than gulp the liquid, since gulping tends to introduce air in the digestive system that can cause additional discomfort.

The importance of nutrition to Crohn’s patients

Crohn’s disease can leave some patients with problems in their small intestines, and can result in malnutrition. Not only the loss of appetite, but this chronic condition tends to aggravate the calorie needs of the body, especially during flare-ups. Beyond this, Crohn’s can also lead to the poor digestion and malabsorption of dietary protein, fat, carbohydrates, water and other vitamins and minerals.

Correct and proper nutrition is one way of restoring your health. That is why it is so important to work hard to keep yourself from becoming malnourished.

If you suspect you have Crohn’s disease, you should first consult your primary care physician before taking other steps. Careful diagnosis and monitoring is the key to living comfortably with Crohn’s.

Treating Scurvy Problem

Scurvy occurs when the person suffers from vitamin C deficiency. It is a very common disease that affects people of all ages. The root cause for this disease is lack of vitamin C or ascorbic acid, present in fresh fruits and vegetables mainly citrus fruits. Ascorbic acid is very useful in the formation of collagen and any other deficiency related to tissue synthesis. Importance of Vitamin C is highlighted when affected by such disease because it helps in forming gums, skin, blood vessels, ligaments and tendons. If left untreated it can be fatal.

Common symptoms to be aware of when affected by scurvy are bleeding gums with loosened teeth, soreness and stiffness of the joints, general weakness, anemia, gum disease (gingivitis), skin hemorrhages, slow healing process and many more. It is a nutritional problem and can also result in ‘corkscrew hair’ along with other gum related problems. Other problems include nausea, tiredness, a troubled feeling, easy bruising, dry skin and hair and bleeding into muscles and joints causing pain.

Smoking and different diseases can also cause a drastic reduction in vitamin C which can be as huge as 50 per cent. People suffering from arthritic pain, ulcers are at the risk of reducing good sources of vitamin C. Staying away from acidic sources (rich vitamin C content) such as oranges and lemons reduces vitamin C. Smoking a pack of cigarettes also cuts down on vitamin C by 50 percent. Using aspirin on daily basis helps in the process of increasing your chances of scurvy or sub-scurvy. Smokers are recommended to have at least 100 milligrams of vitamin C daily.

Home Remedies for Scurvy

Include vitamin C rich diet in the form of fruits and vegetables or vitamin C supplements. This helps in stemming bleeding and also minimizes the pain. Take moderate dose of these fruits and vegetables like oranges, lemons, grapefruits, kiwi fruits, broccoli, green peppers, tomatoes, cabbage, sprouts and sweet potatoes in your diet. You can also add nutritious milk, liver, kidney and fish which contains good amount of vitamin C, even after cooking and preserving.

Being on grape diet is very helpful in treating scurvy. Grape diet can consist of raw grapes as well as grape juice.

Indian gooseberry contains ample vitamin C which can be used to treat scurvy by including it in your diet.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Treatment Of Genital Herpes

Genital herpes is a sexually transmitted disease caused by the herpes simplex viruses (HSV) type 1 and type 2. Most genital herpes is caused by HSV type 2. Most people have no or minimal symptoms from HSV-1 or HSV-2 infection.

When symptoms do occur, they usually appear as one or more blisters on or around the genitals or rectum. The blisters break, leaving ulcers or tender sores that may take up to four weeks to heal. Typically, another outbreak can appear weeks or months later.

Although the infection can stay in the boby forever, the number of outbreaks usually decreases over a period of years. You can pass genital herpes to someone else even when you experience no symptoms.

The symptoms of genital herpes vary from person to person. Some people have severe symptoms,such as many painful sores, while others have mild symptoms. An initial outbreak of genital herpes usually brings about symptoms within two weeks of having sexual contact with an infected person and can last from two to three weeks.

The early symptoms can include: an itching or burning feeling in the genital or anal area; flu-like symptoms, including fever; swollen glands; pain in the legs, buttocks, or genital area; vaginal discharge; a feeling of pressure in the area below the stomach.

There is no treatment that can cure genital herpes; the virus will always be in your body. Certain drugs such as acyclovir, valacyclovir, and famciclovir can shorten outbreaks and make them less severe, or stop them from happening. Depending on your needs, your doctor can give you drugs to take right after getting outbreak symptoms or drugs that you can take on a regular basis to try to stop outbreaks from happening.

When used along with safe sex practices, Valacyclovir can also help prevent you from passing the infection to someone lse.Talk to your doctor about which treatament plan is best for you.

During outbreaks, these steps can speed healing and prevent spreading of the infection to other sites of the body or to other people. Keep the infected area clean and dry.Try not to touch the sores. Wash hands after contact. Avoid sexual contact from the time the symptoms are first noticed until the sores have healed.

Immune boosting Beta-mannan is very helpful in suppressing and reducing severity of outbreaks, but surgical treatments such as cryosurgery will not help. Treatments for this condition include free-form lysine or supplemental high-lysine low-arginine diet is beneficial. Natural therapies are: red marine alga (a antiviral blocker); blue-green alga Spirulina platensis specially processed (antiviral agent); Micronutrient (episode suppressor); Colostrum Immunoglobulins (anti-microbial for infants); Beta-mannan (promotes healing); Olive leaf (oleuropein-antioxidant boosts immune responders) and Vitamin C (antiviral nutrient).

There is no cure for genital herpes. Once you have the virus, it stays in your body and there is a chance that you will have outbreaks. Medicine can shorten and stop outbreaks from happening.

There are things you can do to protect yourself from getting genital herpes. The best way to prevent any STD is to practice abstinence, or not having vaginal, oral or anal sex. Have a sexual relationship with one partner who has been tested for herpes and is not infected is another way to reduce your chances of getting infected.

Protect yourself with a latex condom every time you have vagina, anal or oral sex. Condoms should be used for any type of sex with every partner. For vaginal sex use a latex male condom or a female polyurethane condom.

Bird Flu: Killer epidemic prevention advice

With so much concern being shown regarding the Bird Flu situation we are all asking if modern medicine can save us from what could become a human pandemic.
Unfortunately it would appear that this is most unlikely, as the World Health Organization has explained that although modern day medicine has improved tremendously over the last decades a pandemic, such as bird flu, presently could result in 2 million to 7.4 million deaths globally.

It was expressed on their website, that hugh demands would be made on local hospitals for many millions of outpatient visits and possibly 1.5 to 5.2 million hospital admissions in the high income countries alone which account for 15% of the worlds population.

It has been recorded that the Spanish Flu pandemic of 1918 to 1919 killed an estimated total of 40 million people from around the world and we are ever present of what possible tragedies can happen as highlighted by the 2002 to 2003 SARS scare which killed an astonishing 10% of those infected and was only barely prevented from becoming a global pandemic.

Unfortunately with the world becoming a smaller and more easily travelled place the possibilities of a world pandemic such as bird flu is becoming more than a possibility to occur in the coming years.

Unfortunately today the world has progressed to a situation that is ready to foster a global outbreak, such as a bird flu pandemic, and is quickly becoming virtually defenceless against such a tragedy becoming a real life situation.

The world seems to be ill prepared for such a tragedy, as bird flu, with no vaccines apparently available and no distribution network system in place for such an event.

It would appear that it would be in each person’s own interest to prepare individually to prevent their own weakness to catching such a virus, as bird flu, and an obvious solution would be to investigate natural anti-viral foods, nutritional supplements and herbs that may offer a powerful medicine to overcome these ever looming threats.

Bird Flu: What are the Real Chances of a Pandemic

Avian influenza, or bird flu as it is more commonly known, was discovered over a century ago in Italy and to date, there are several strains of the bird flu virus. Many of these strains have become deadly, particularly the H5 and H7 strains. The deadliest one to date, the H5N1 strain, has reportedly killed 70 people in Asia alone in the last two years. Many scientists believe that if proper action is not taken, bird flu has the potential to be the fourth major pandemic in the world.

Influenza has affected the lives of so many people, particularly in the 20th century. The Spanish Flu of 1918, Asian Flu of 1957 and Hong Kong Flu of 1968 killed at least 20 million people worldwide.

Bird flu can spread quickly since the bird flu virus is typically found in the intestines of migrant birds that travel great distances. Bird flu spreads when other birds, chickens or geese come in contact with an infected bird’s saliva, nasal secretions or feces. Birds fall ill and die within 48 hours of contracting the virus. Humans who interact with infected birds without proper protective gear are also at risk.

There are four reasons that scientists believe that bird flu could become a pandemic.

1. Many countries, specifically third world countries, do not have the proper facilities in place to take care of the bird flu problem. Without these facilities, there is a high possibility of the bird flu virus spreading.

2. No vaccine has been fully developed and tested to fight bird flu virus. Using amantadine and rimantadine, two drugs that are used to treat influenza, on those infected with the virus has not been successful. Even though research is underway, there is still no known cure for bird flu in humans. Should a pandemic happen, it will take at least four months to produce vaccines that can be distributed to people suffering from the disease.

3. The avian influenza virus affects birds and pigs. However, because the virus has different strains and they easily mutate, scientists fear the virus could evolve into something worse and affect humans directly. The virus could become airborne and be transmitted from one human to another.

4. People who work in farms and are in the poultry and livestock industry many not have the proper equipment and adequate protection against the disease.

A human who is possibly infected with bird flu could show symptoms similar to human influenza. A person with bird flu will experience fever, sore throat and muscle pains. Because of the similarity of symptoms between bird flu and human flu, a person with bird flu could be mistakenly diagnosed with human flu. However, advanced symptoms of bird flu include eye infections and respiratory problems, which could become life threatening.
In 1997, when an outbreak of bird flu occurred in Hong Kong, 18 people were infected and six were killed. As a quick response, Hong Kong’s entire poultry population, which was estimated at 1.5 million, was killed. Many believe that this rapid response to the bird flu outbreak was the best solution and helped avert it from becoming a pandemic.

In general, there is little risk of most people getting infected with bird flu since it requires close or direct interaction with infected birds or bird feces. Since the number of people that has been infected with the disease is still low and confined to a few children and adults, there is no serious cause of alarm yet. However, for those who have constant contact with birds, the risk becomes very high during outbreaks in local poultry

Because of the constant and rapid advances in technology today, in addition to lessons learned from past major pandemics, there is hope that bird flu will be prevented from becoming another global pandemic.

Chlamydia – The Silent Disease – Facts you should know

Chlamydia is the most common sexually transmitted disease in the United States. On average 1-10 adolescent women tested, test positive for Chlamydia. Chlamydia often has no symptoms in men and women and according to the US Center for Disease Control (CDC) it is estimated that 4 million people are infected each year.

Chlamydia is a very treatable std and requires the use of antibiotics to treat it. Common symptoms include:

1. Discharge from lower region (men and women)
2. Painful intercourse (women)
3. Low-grade fever (women)
4. Pain or burning while urinating (men and women )

Chlamydia has symptoms much like those of gonorrhea. If you have these symptoms it is best that you see a physician right away. Even if you don’t have these symptoms, it’s good to see a doctor. This reason is because it is possible that no symptoms may be present. The danger of Chlamydia if untreated can be serious. Untreated Chlamydia can lead to other problems such as pelvic inflammatory disease or PID. Chlamydia can also lead to infertility and premature births in women and sterility in men.

Symptoms of Chlamydia can also affect the eyes. Common eye problems resulting from Chlamydia are itching, redness and discharge from the eyes. Like mentioned earlier, it is always best to seek professional help if you have any of these symptoms.

Chlamydia is very treatable. Common treatment is as easy as taking a antibiotic twice a day for a week. The antibiotic given most often is doxycycline. This antibiotic has minimal side affects and can be taken with food. With doxycycline, it is best to stay away from dairy products and calcium supplements to help it work its best.

To prevent Chlamydia infections or re-infection it is important to practice safe sexual practices. Your attitude and choices in life greatly affect the chance of infection. It is important both partners get screened before intimacy. If you have any questions about Chlamydia you should see your local health physician or local health department. Funding is frequently available for those with limited to no income.

Dealing With Tuberculosis (TB)

Tuberculosis (TB) is an illness related to the respiratory system. It is a disease caused by a germ mainly found in your lungs. It is a contagious disease which means you have to take extra precaution for the safety of other people. By the continuous sneezing, talking and coughing these air-borne germs can spread to other people. It can turn into a dangerous disease if proper care is not taken. Due to lack of symptoms, doctors have distinguished it into TB infection and Active TB. TB infection provides no symptoms and is not contagious. On the other hand Active TB can make you sick and is very contagious. Even though we may think TB is no longer a threat it has still taken many lives. Millions have died even though we have proper medicines to prevent it. The need for proper care becomes very crucial for the survival of the patient. The symptoms remain dormant which makes the situation even worse.

As this is an air-borne disease, anyone can be infected. Once infected you may be in one of the two stages TB infection or Active TB (explained earlier). You can determine if you have TB when you have been tested for TB skin test (PDD test) and an X-ray of your chest. In the skin test the doctor injects you with a liquid, if it results in a bump; it is due to the TB infection. If the X-ray shows spots or shadow you may be suffering from this condition. If your immune system is very weak due to aging, HIV, malnutrition and other reason, this bacteria may just wake up to become active TB. In the earlier stages of TB, the immune system gives a good fight to kill the infection. The treatment for this infection can go on for years. TB can attack any part of your body including your joints, bones, urinary tract, central nervous system, muscles, bone marrow and lymphatic system. Therefore the signs and symptoms may vary depending which organ has been infected. There are some common signs and symptoms of TB which can help you deal with this problem. The early symptoms of active TB are loss of appetite, weight loss, fever and night sweats. Many a times these symptoms just do not make an impact causing chronic symptoms like coughing, chest pain and bloody sputum.

– Home Remedies for Tuberculosis

• Garlic is a great remedy to prevent tuberculosis. You can have raw garlic three times a day or have garlic capsule.

• Tuberculosis patients lack silica in their bone which is one of the most important weapons to fight diseases. To increase that resistance level you must have 1 tbsp of horsetail juice three times, daily.

• Nettle juice taken raw is rich in calcium. You can use it in soups and salads to add taste and health in your food. Have nettle juice with carrot to make it more appetizing. Have at least one tablespoon daily to find the right changes in your body.

• An herbal tea made by using one part each of mullein, bugleweed, knotgrass and sage, including three parts each of chamomile and horsetail which work immensely against the coughing problem. For daily usage use 3 cups of boiling water over one teaspoon of this herb concoction and have 3-4 cups daily.

• Consume natural antibiotics by having horseradish, watercress and nasturtium juice. Have one tablespoon of these juices daily or have them in your salad.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Facial Tumour Disease

Devil Facial Tumour Disease is a term used to describe a fatal condition in Tasmanian devils which is characterised by the appearance of obvious facial cancers. The tumours or cancers are first noticed in and around the mouth as small lesions or lumps. These develop into large tumours around the face and neck and sometimes even in other parts of the body. Adults appear to be most affected by the disease – males the first affected, then females. Badly affected devils may have many cancers throughout the body.

The Tasmanian Government has nominated the devil for listing as vulnerable under the State’s Threatened Species Act in response to field data indicating the devil population had dropped between 33 and 50 per cent from a 1990 peak of 130000.

This spectacular disease was first detected in far north east Tasmania in the mid 1990s. It has now been recorded over much of the eastern half on Tasmania and seems to be spreading. The apparent boundaries of the disease are not yet clearly known. The disease is fatal and effects the majority of devils. The infectious mechanism is not yet clear although infection rates suggest it is possibly highly infectious between devils. So far, the disease has only been detected in wild devils on the Tasmanian mainland. However, a disease with superficial similarities has been detected in wild koalas on mainland Australia and in cats and pigs.

A major investigation of the disease and its impacts on wild populations is currently underway. All the work being done is vital in identifying management strategies to ensure the ongoing survival of the Tasmanian devil.

If devil numbers continue to fall at the large rate indicated above, there is a concern it may lead to increased numbers of other non-native species such as feral cats and the fox, recently thought to be introduced to Tasmania. Mooney (2004, p34) says devils would normally act as a buffer against foxes through competition for carrion and predation on fox cubs.

Fight Against The Pandemic

According to The Navhind Times dated 8th May 2006, USA is unprepared for the Bird Flu pandemic. A fact that the United States Health and Human Services Secretary, Mr. Michael Leavitt admitted.

Avian Influenza or the H5N1 Bird Flu virus has not yet been found in North America but experts feel that it is only a matter of time before it crosses over from Asia to Europe and Africa. It may only be a matter of the next few months!
The US has already awarded $ 1 billion worth of contracts to five drug companies to develop a vaccine. The White House has an action plan ready to counter the pandemic in the midst of fears that a pandemic may kill up to two million Americans causing economic havoc.

The US and the European Union will host talks in Vienna on June 6-7 to evaluate the action plans to fight the Bird Flu crisis and this will include the vaccine development progress.

Vaccine development and manufacture was a top priority laid out by President George Bush’s “National Strategy for Pandemic Influenza”.

206 people worldwide have been infected with the H5N1 virus out of which 113 have died, more than 50 percent, according to World Health Organization. Mr. Leavitt compared the H5N1 virus to the 1918-1919 influenza epidemics which had killed 50 million people worldwide.

The Bush administration released the Bird Flu response plan called the “Pandemic Influenza” which outlines the strategies that the government, businesses and citizens were to take incase a deadly strain reached the shores of USA. The Military would be called on to help.

The Pentagon spokesman, Bryan Whitman said that the Military would aid in transporting essential supplies via military aircraft, medical surveillance, scientific investigations and tests abroad, distribution of medicines and provision of emergency medical facilities, communication support to hospitals, spot dispensaries, police and other civic agencies. The US Military might even be used to give quarantine assistance and/or be used in any appropriate situation. This would entail the need of the overseas troops as well.

US is looking for long term action plans and methods to slow the virus from spreading, get enough critical medical supply and limit if not stop this inevitable chaos. The government is trying to gear itself up against a worst-case scenario of almost 2 million deaths due to this deadly virus.

Until now only the only drug oseltamivir or Tamiflu is known to reduce the severity and duration of the illness within 48 hours of the flu symptoms. This may increase the chances of survival but clinical data is limited regarding this and until more research is done, it is all the help we have right now. Let us therefore join hands across the world and look for solutions to combat a situation that seems mightier than us!

Hepatitis B – A Deadly Killer

Hepatitis B is a caused by a virus named hepatitis B virus. This virus is similar to hepatitis C as it attacks the liver which in turn becomes a lifelong struggle. This is a very dangerous virus as it causes liver infection, cirrhosis (scarring) of the liver, liver cancer, liver failure and also death. There is no reason to fret as Hepatitis B vaccine is available for all age groups. It is one of the most powerful and a deadly virus to ranks among the top ten killers. Many have lost their lives due to this virus and the numbers have been increasing. It comes from the Hepadnaviridae family which can be a double-stranded virus causing hepatitis in humans as well as in ducks, ground squirrels and woodchuck. Even though this virus is rarely seen in Europe, in Asia hundreds have fallen victim to this disease.

This virus spreads through direct contact with blood, from infected mother to the unborn child and through sexual transmission (unprotected sex). Homosexual men are at a greater risk of getting infected with hepatitis B or hepatitis A virus. You can catch Hepatitis B virus very easily in comparison to HIV because of the concentration level of the blood in an infected person. This virus could also survive outside your body, making it more dangerous. Some of the common causes of getting infected with this virus are by sharing dirty needles, through tattooing, razors, nail clippers, biting another person and many more reasons. Common symptoms of hepatitis B infection are abdominal pain, loss of appetite, exhaustion, diarrhea, fever, dark yellow colored urine, light-colored stools and yellowish eyes and skin.

Some Simple Measures

• Avoid too much stress while suffering from this infection.

• Over-exertion may make you sick again.

• It is better to take rest and let your body catch up on the lost energy.

• Have protein, vitamin and mineral rich diet which would help you regain strength.

• As you suffer from nausea and loss of appetite it would be better to have small meals to undo those symptoms.

• Avoid dehydration and drink plenty of water

• Consume liquids like fruit or vegetable juices, soups and broths to add strength to your body.

• You may show signs of vomiting which can be dealt by increasing electrolytes consumption.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.