Treatment For Bacterial Vaginitis

Bacterial Vaginitis is an inflammation of the vagina which is caused by excessive growth of the bacteria called Gardnerella vaginitis, already present in the vagina. Gardnerella vaginitis is not solely responsible for this problem. When these different species of bacteria are imbalanced the vaginal discharge gives out a foul odor. Excess discharge and foul odor are the most common symptoms of this disease.

Even though the exact cause is unknown this disease mainly spreads through sexual intercourse, douching, use of intrauterine birth control device (IUD). It is one of the most common types of vaginal infection found in women. Even though there are quick remedies and medicines for this disease, if not treated on time it can be very dangerous. It may cause pelvic inflammatory disease (PID), endometritis, cervcitis, pregnancy complication and post-operative infection.

Home Remedies for Bacterial Vaginitis

• A good hygiene becomes very important if you want to stay away from bacterial vaginitis.

• Wear clean and properly washed underwear because the detergent residue may just cause an itching problem.

• Always wipe from front to back whenever you visit the toilet or otherwise to avoid the transfer of germs from rectal to genital area.

• If you have a bathtub see to it that it is properly cleansed as it is one of the favorite places for germs to reside.

• Have a warm bath, if possible without soap as it may cause irritation to the genital tissue. Soap removes natural oils from your body and also makes you defenseless against the germs. This aggravates your problem of vaginal infection.

• Drink at least four ounces of pure cranberry juice everyday to fight this bacterial disease.

• Having eight-ounces of yoghurt everyday keep women away from frequent problems of bacterial vaginitis or vaginosis. The acidophilus bacteria present in the yoghurt helps in creating a healthy bacterial environment.

• If the vagina is swollen you can use plain tea bag soaked in water, cooled in refrigerator to be applied externally to prevent itching. The tannin in tea gives a soothing touch.

• You can also use cold compress which alleviates the swelling and itching of the vagina. The cooling factor squeezes the blood vessels and prevents it from swelling and turning red.

• Avoid tight clothes and try to wear cotton panties which absorb moisture and provide good air circulation.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Breast Enlargement – Converting Small to Big

Breast enlargement is the procedure that can change the lifestyle of a woman that seeks desperately to enhance her personality. As well as it can fulfill the need of getting an alluring look for the woman. Breast enlargement can be done in several ways. But the fact is that you ought to choose the most affordable and safe way for your purpose. On one side breast enlargement can offer a woman something, which she needs to feel more confident and sexy. But the other face of breast enlargement still present that can spoil the whole attempt in an instance.

As already mentioned there are several ways to perform the task and needs to be done under perfect supervision of physician. There is huge variety of breast enlargement products coming to the market on a regular basis. You need to know all about the product before going to use it. For that reason you need to consult the Doctor first. Otherwise you may face a negative impact on your body. So be careful about the fact.

Plastic surgery for breast or otherwise popular breast transplantation is now growing n demand. Previously it was costly and only the celebrities and high paid models are going for it. But with the incorporation of high-end technology, now someone really interested in it can do it. Some of the certified Doctors are involved in the business and can accomplish the task for you in an affordable manner.

In the market you can avail massage oils and lotions for breast enlargement. A perfect massage oil or lotion can improve the blood flow to your breast vessels thus resulting in a well-shaped breast. The key objective behind all the massage oil or lotion is to offer you the alluring look you desired since a long period. Ladies with the small breasts are now moving for the procedure so that they can too demand their position in the mass and can drag more attention. Now it’s your turn! Just make sure of one thing before using any product that it is safe and effective for your small breasts.

Choosing The Best Yeast Infection Remedy For Your Symptoms

You can always find the best yeast infection remedy. Yeast infection is kept under control by good bacteria found in our bodies. These good bacteria can be killed when antibiotics are used continuously. Your first remedy would be to stop taking antibiotics to save your good bacteria from dying, however you should consult your doctor prior to stopping any form of treatment. The use of antibacterial soaps may also kill good bacteria so swapping if for a different variety will be helpful.

Acidophillus is good bacteria. So if you are taking antibiotics, the second yeast infection remedy is to take three servings of acidophilus yogurt everyday. There are also some acidophilus supplements that may help with the production of acidophillus. Some of the over the counter acidophillus drugs available in drug stores are: Children’s Acidophilus chewable tablets, Children’s Acidophilus Powder, Acidophilus caplets and Acidophilus Strawberry Liquid. If you continue with this treatment, after ten days or more, infection can be stopped.

If you continue taking your acidophilus yogurt soon as you notice any symptoms, it can be enough to cure a mild infection. You just have to ensure that you continue taking it until all the symptoms have completely gone. You should try this for a period of two weeks, if symptoms persist you should consult your doctor.

Some yeast medications include topical treatments, to be applied externally. The other type can be systematic which concentrates on your internal system. Usually, when a person believes they have a yeast infection because symptoms are present, the use of topical treatment is first used to treat the infection. But if a woman experiences yeast infection internally, topical treatments are not sufficient. Therefore, a physician should be consulted. Your doctor will prescribe more powerful drugs because the yeast infection is present internally.

If you are looking for the best yeast infection remedy, it is always advisable to consult your doctor to be sure that the medications you are taking are correct. Even if you think the medication your friend is taking is effective, it is important to understand that people have unique symptoms and the most effective treatment for you can be quite different.

Herbs For Women

The other day, I had a female customer bring in her bag of supplements. It was a rather large bag and we started to go through each bottle and what she was using it for. We came across one bottle that she wasn’t sure why she was taking it. I wasn’t really surprised when she said she didn’t know if it was doing her any good since the bottle was an herbal formula designed to support men’s prostate health. Without mentioning the purpose of the product, I asked why she decided to start taking it. She said it was because her uncle said how much good it was doing for him!

It can be difficult to wade through all the herbs that are out there. What ones are good for what and when are they beneficial. It becomes even more complex when we throw all the different herbal formulas and vitamins into the mix. If you are going to use more than one or two natural health products, it is important that you do your own research on each product and the individual ingredients or you consult a natural health coach that can guide you through the process of deciding what to take and how to take it. Of course, even if you do use the service of a trained guide, it is wise to never let anyone be your sole source of information. Whether herbs or drugs, be sure to have a clear understanding of why you are taking what you are and how it may help or hurt you.

For those that would like to learn more about the various natural health supplements, here is a beginner’s guide to herbs for women.

Bayberry – Bayberry may be beneficial to help ease excessive menstrual bleeding.

Black Cohosh – The estrogenic effects of black cohosh have given it a reputation as being beneficial for hot flashes and other pre-menopausal concerns. It may also be beneficial during childbirth to stimulate contractions, help control hemorrhaging and afterbirth pains. This herb should not be used except in the last 4 to 6 weeks of pregnancy and only under the guidance of an experienced midwife or doctor as it may cause damage to the unborn fetus.

Blessed Thistle – This herb, similar to Milk Thistle, is generally used to strengthen the liver. However the benefits to women include balancing hormones, enriching breast milk, reducing breast inflammation and unclogging milk ducts.

Blue Cohosh – Blue Cohosh stimulates uterine contractions and relaxes muscle spasms making it beneficial during childbirth. This herb should not be used except in the last 6 weeks of pregnancy and only under the guidance of an experienced midwife or doctor as it may cause damage to the unborn fetus.

Dong Quai – This Chinese herb has been used extensively in Chinese medicine to treat female concerns. It is a general tonic, meaning that it is good for several different female conditions including PMS, regulation of menses and infertility.

False Unicorn – Historically, False Unicorn has been used to stop a pending miscarriage.

Ginger – This herb is commonly used for digestive disturbances and may be beneficial for morning sickness during pregnancy.

Maca – Beneficial for men and women, this herb has been used to increase sexual desire.

Parsley – When it is time to wean your little one from breast feeding, parsley can be used to dry up the breast milk.

Red Raspberry – Rich in manganese, this herb can be used to tone and strengthen the uterus and regulate the female organs. Extremely beneficial for teenage girls and their families during this rollercoaster phase of emotions.

Many of these herbs have been used for centuries to support female health. While there may not be scientific research to support their use, they are generally considered safe when used as directed. Due to the state of our health care system, it is now important to begin taking on the role of being our own.

Home Remedies For Vaginal Yeast Infection

Vaginal Yeast infection in women is very common. Yeasts or Candida fungus are minute organisms that live in small numbers on human body. Yeast infection occurs when the number of these organisms increases beyond a certain level.

Typically, the acidity in the vagina keeps the level of yeast low. But with the drop in the acidity level due to various conditions like menstruation period, pregnancy, diabetes or birth control pills, yeast grows and causes the infection.

Symptoms – Mild to intense bouts of itching and burning in the vagina, vulva – the skin surrounding the vagina becomes tender, itchy, burns and sensitive to even the lightest of contact. White, thick and odorless vaginal discharge, burning sensation in and around vagina during and after urination. Pain and discomfort during sexual intercourse.

Causes – Reduced body immunity levels, use of strong antibiotics, physical and mental stress, use of birth control pills, menstrual periods and diabetes are some of the common causes for vaginal yeast infection.

Wear loose fitting undergarments and panties as it allows for air circulation, avoid being in wet clothes for a long time. Dry your affected body parts before changing into fresh dry clothes.

Stay away from deodorant sanitary pads and tampons, sprays such as deos, perfumes, bubble baths, coloured toilet papers that could cause irritation to the vaginal tissues

Take a tampon and dip it into yoghurt. Insert in the vagina at least twice a day and continue a day or two more after your symptoms have gone away.

Few drops of tea tree oil poured on tampon and inserted in the vagina, provides relief.

Eat plenty of foods that are high in vitamin C, such as potatoes, citrus fruits and broccoli.

Fill a bathtub with warm water enough to cover the affected area. Add ½ cup or so salt, enough to make the water really salty and ½ cup vinegar. Immerse your self into the bath tub for approx 20 – 30 minutes. This is easy cleansing solution for your vaginal area.

Mix 1 tbsp of apple cider vinegar in 2 cups of water with 1 clove of garlic. Let it stand for sometime and use it for douching.

Insert 1 or 2 boric acid capsules in the vagina, keeping it overnight for several days. Boric acid may cause burning and discomfort, but will also bring relief.

Peel a fresh clove of garlic, wrap it in cheesecloth and tie it with unwaxed dental floss and insert into the infected area. Leave it for several hours say overnight and remove it in the morning. If vaginal yeast infection is of a severe kind, do this twice a day. Repeat for day or two more after the symptoms disappear.

Dissolve a tbsp of potassium sorbate in 1 cup of water. Insert a tampon in the vagina and pour this solution inside to be absorbed by the tampon. Let it stay for overnight. Repeat this for several nights until the symptoms have resolved.

Mix olive leaf extract, grapefruit seed extract in a glass of water. This is a good curative tonic for this infection.

The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to something. The responsibility lies with the reader, not the site, and the writer.

Is There A Natural Yeast Infection Cure?

Most women would love to know if there was a natural yeast infection cure. If your yeast infection is not that serious, you can treat it naturally. There are a lot of ways and steps on how to prevent yeast infections from occurring.

The first natural yeast infection cure is simply to eat a well-balanced diet. You should eat well and never skip meals. It is important to take your diet seriously because there are some foods that may cause and ignite the growth of yeast. Eating chicken, beef, fish, vegetables, yogurt, seeds, nut, eggs and oils is beneficial in the fight against yeast infections. What you should avoid eating are those foods made with refined and simple sugars. This includes brown sugar, white sugar, raw sugar, molasses, grain sweeteners and honey. If you can’t or don’t want to exclude sweet tasting food from your diet you can use Stevia as a substitute. Eating a lot of raw garlic can be helpful. You should avoid drinking milk and alcohol. You should also avoid eating mushrooms, fruits and dried fruits.

It is important to avoid foods that contain mold or yeast. This includes cakes, muffins, baked goods, cheese, breads, melons, dried fruits and peanuts. Increasing your fiber intake can help. You can take one teaspoon to one tablespoon of soluble fiber which contains psyllium husks, guar gum, pectin and flaxseeds. This can be mixed in an 8 oz glass of drinking water which should be taken two times a day. It is necessary to drink this during an empty stomach.

Taking nutritional supplements is also effective. One capsule of Acidophillus contains probiotic lactobacillus which should be ingested daily. This controls growth of candida, by keeping our intestinal tract more acidic which discourages the growth of candida or yeast. Acidophillus produces hydrogen peroxide, which directly stops and kills candida. Many researches have proven that supplementing with hydrogen peroxide will reduce the occurrence of the antibiotic generated yeast infections. Controlling bacteria can help in restoring the microbial balance in the digestive system, thereby, fighting the growth of yeast.

Good hygiene habits prevent the production of yeast. You should aim to stay fit and healthy. Poor hygiene can contribute to yeast infections. If you tend to wear synthetic clothing, your skin will not breathe freely which can encourage yeast growth to take place. You should avoid wearing tight clothes and go with loose, breathable cotton items. People who perspire heavily should understand clearly that wearing tight, synthetic clothes invites the growth and formulation of yeast.

Now that you know and understand there are steps to you can take to achieve a natural yeast infection cure, it is important that you take these suggestions on board and stop yeast infections from reoccurring.

Menopause And Diet

Many women have found that special menopause diets can minimize the symptoms of menopause and make the change of life transition much easier and smoother. Menopause diets are a good alternative to prescribed medication and are good for those who worry about adverse side effects. Most all gynecologists recommend that women who are in their pre-menopause stages adopt a menopause diet and stay on it throughout the transition to reduce stress, reduce symptoms, and to ensure good health.

Black cohosh is one highly recommended herb to add to a menopause diet. Gynecologists urge that women begin using black cohosh for treatment of hot flashes. This herb is quite powerful and shouldn’t be used any longer than six months. If used any longer than this, although there is no exact effects determined, there could be unknown side effects.

Japanese women intake a greater amount of soy in their everyday diet, and they are only 30% as likely to complain of menopause symptoms as women in the United States and other parts of the world. Soy includes estrogen like substances that are often used in menopause diets to help with hot flashes. The best way to take soy is through soymilk or tofu.

There are some things that, unfortunately, are a large part of most everyone’s diet and are hard habits to break. However, these foods have adverse effects and can make menopause symptoms worse. Some of these are tea, alcohol, coffee, spicy food, soft drinks (with caffeine), and smoking. Try and keep high-calorie, sweet junk food to a minimum and eat as little of these as possible.

The main food experts recommend for menopause diets are fruits and vegetables, basically just eating healthy. Boost your intake of fruits such as melons, oranges, and lemons. Potassium, found in bananas, helps with women who retain water. Good vegetables are dark leafy vegetables like collard greens, spinach, cabbage, broccoli, peppers, and tomatoes. Regular fiber intake is also a healthy part of menopause dieting.

Instead of fried foods, try and stick to food that is broiled or baked. Instead of white bread and white rice eat more whole grains, like oats, rye bread, and brown rice. Try not to eat as many regular potatoes, but rather opt for sweet potatoes or pasta. Other good things to add to your everyday diet include, oily fish like mackerel or salmon, nuts, seeds, dried fruit, and unprocessed oils for cooking. Other foods that are not so conventional but are recommended are different types of seaweed (ask at your local health food store) like Nori, Kombu, Arame, and Wakame.

A well balanced, nutritious, healthy diet will help reduce symptoms and achieve optimum health in women. The key is to incorporate as many natural foods into your menopause diet as possible.

Methods Of Preventing Toxic Shock Syndrome

Toxic shock syndrome (TSS) describes a cluster of symptoms that involve many systems of the body. The following bacteria commonly cause TSS:

1. Staphylococcus aureus
2. Streptococcus pyogenes

TSS from Staphylococcus infections was identified in the late 70s and early 80s when highly absorbent tampons were widely used in menstruating women. Due to manufacturing changes in tampons, the incidence of tampon-induced TSS has diminished by more than 40 percent.

Symptoms of TSS involve many systems and may resemble other infections.

The symptoms of TSS include sudden high fever, a faint feeling, watery diarrhea, headache, and muscle aches. If your child has these symptoms, it’s important to call your child’s doctor right away.

TSS can occur whenever a nonimmune person is exposed to a TSS toxin. Illness is said to be “menstrual” if it occurs during the menstrual period and “nonmenstrual” if at other times. Each category accounts for about half of cases. The risk of TSS is greater in younger than in older people, the acquisition of protective antibodies being a function of age.


The bacteria that cause toxic shock syndrome can be carried on unwashed hands and prompt an infection anywhere on the body. So hand washing is extremely important.

How is toxic shock syndrome transmitted?

1. Staphylococcus infections

2. Staphylococcus aureus may normally exist in a person’s nose or vagina and does not cause infection. Because it is part of the body’s normal bacteria, 90 percent of individuals develop antibodies to prevent infection. S. aureus can be transmitted by direct contact with infected persons. Individuals who develop TSS usually have not developed antibodies against S. aureus. Therefore, it is not usually considered a contagious infection. S. aureus infections may also occur from another infection such as pneumonia, sinusitis, osteomyelitis (infection in the bone), or skin wounds such as a burn or surgical site. If any of these areas are infected, the bacteria can penetrate into the bloodstream.

Natural Care And Treatment For Endometriosis

Endometriosis is one of the main reasons for female infertility. It affects nearly 5 to 10 per cent women and can occur anytime from the beginning of the menstrual period till the menopause period. In rare cases it may appear even after the menopause. You can be affected even after hysterectomy surgery or menopause due to the estrogen replacement therapy or continuous hormones production after the menopause. In this condition, endometrial tissue that lines the inside of the uterus, grows outside the uterus to latch itself on other organs such as ovaries, fallopian tubes or the ligaments which supports the uterus. This tissue responds to the monthly cycle hormones which causes a bleeding without any passage to exit. This causes inflammation and scarring of the tissue, one of the causes for infertility in women.

Home Remedies for Endometriosis

• Have ginger tea it alleviates the endometriosis symptoms of nausea.

• A regular workout regime goes a long way. It is one of the recommended things to do, during your crisis with endometriosis. Exercising helps you deal with the pain as it makes it lot lesser.

• Increase you immunity by consuming fresh fruits and vegetables which are known to be rich in vitamins. Vitamin C increases the immunity level so have vegetables and fruits like broccoli, red bell peppers, oranges, strawberries and cantaloupe.

• Eat fish that too mackerel, herring and sardine which are rich in omega-3 fatty acids. The omega-3 suppresses prostaglandin production which is the main reason for cramping.

• Even though it is not scientifically proven but caffeine as well as smoking can aggravate endometriosis problem.

• You can use heat or cold therapy to beat endometriosis. By having hot beverages or by keeping a heating pad on the abdomen it can bring relief from the abdominal pain and cramping. Or you can tie an ice pack in towel which is placed on your lower abdomen.

• Lose excess weight as it decreases estrogen level and would also help in improving the symptoms of endometriosis.

• Sitz bath is recommended for this problem. Sitz bath is a warm bath taken in a sitting position that covers only your hips and buttocks, looks as if you are sitting on a chair. Sit for three minutes in a tub filled with hot water and then sit in another tub with cold water for one minute. This cycle is repeated three times and should be avoided during menstruation.

• Acupressure helps in relieving pain caused due to endometriosis. When the pain starts press the area on the inside of your leg about two inches above your ankle bone. Press with your thumb to locate the spot that feels tender. Another area is to press is the web of your hand. Press at the base where the bones of your thumb and index finger meet. If there is no pain while pressing, it is the wrong spot. If it hurts just keep pressing till you feel relief in the pelvic area.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Prevent Birth Defects With B Vitamin Folic Acid

In recent years, there has been a push from organizations like the March of Dimes and the Centers for Disease Control urging women of childbearing age to make sure they get the recommended daily allowance (RDA) of folic acid, also known as vitamin B9. Women who are actively trying to get pregnant may want to consider a separate folic acid supplement. Folic acid remains important throughout pregnancy and prenatal vitamins will provide a good supply. Studies have shown that adequate levels of folic acid in pregnant women can drastically lower the chances of their babies developing neural tube defects. The neural tube is the part of an embryo and fetus that is the core of the central nervous system, it later develops into the brain and spinal cord.

Neural tube defects develop early in the first trimester, during the first weeks of pregnancy. Many women do not yet know they are pregnant during this time, so waiting until they find out they are pregnant to begin taking folic acid will not have the desired effect. One of the more commonly occurring neural tube defects is spina bifida, when babies are born with part of their spinal cord exposed because the neural tube did not close correctly in development.

Folic acid is one of the B complex of vitamins. It is present in many foods that are part of an otherwise healthy diet, including green vegetables like spinach, broccoli, and asparagus. It is also found in legumes like black beans and lentils. Some foods, like breakfast cereals and some breads and pastas, are fortified with vitamins, usually including folic acid. In addition to including foods high in folic acid in your diet, it is a good idea to take a vitamin supplement that is either folic acid alone, or a multivitamin that contains folic acid. Generally, advice to take large amounts of vitamins in diet or supplement form has to be tempered against the fact that some vitamins in high levels can be toxic. This is not the case, however, with folic acid. Folic acid can be taken in large amounts and not cause toxicity.

Another plus to folic acid is that it is good for you, as well as your developing baby. Both men and women benefit from folic acid, which helps your body produce healthy red blood cells. Research has shown that folic acid may be beneficial in preventing heart disease, stroke, and colon and breast cancers.