Chamomile Oil: Which Chamomile Is Which?

Chamomile is known worldwide to be a calming sleep aid, a remedy to ease an upset stomach, and for its wonderful anti-inflammatory and anti-spasmolytic properties. There are, however, many types of chamomile: Roman chamomile, Anthemis nobilis; German chamomile, Matricaria recutita; true Moroccan chamomile, Tanacetum annuum. Beyond these three basic types, German chamomile can also be called Hungarian or blue chamomile, while another species of chamomile called Moroccan is actually a different variety (Ormensis multicaulis) that is grown in Morocco. Ormensis multicaulis does not have the ink-blue color of the true Moroccan chamomile that is Tanacetum annuum, also called blue tansy. Each chamomile is a different variety, however they all have similar constituents as well as some likenesses in appearance.

Roman chamomile is mainly grown in England, and there are some areas in continental Europe and the United States that also distill the oil. In 1785, Carlo Allioni, an Italian botanist, placed what we know as Roman chamomile in the genus Chamaemelum, naming Anthemis nobilis as Chamaemelum nobile, thus furthering the confusion about chamomiles.

German chamomile is what most botanists and herbalists refer to as chamomile. German chamomile grows wild mostly in Germany, however what is known as blue or German chamomile has for the past 10 years or so been mainly distilled in Hungary, yet it retains the name German chamomile.

Moroccan chamomile is a member of the Tansy botanical family and is like German chamomile due to the fact that they both produce a deep, ink-blue color when in the form of an essential oil. Out of the two varieties, Moroccan chamomile has the highest levels of chamazulene; however there are some chamomiles that have the name Moroccan Chamomile that are not blue in color. They are appelled Moroccan chamomile because they are a variety of chamomile that is grown in Morocco. True Tanacetum annuum is blue and contains the highest levels of chamazulene; however, there is some concern with Tanacetum annum, also called blue tansy oil. Tansy oil has been purported to have some toxicity and should not be used directly on the skin. On the other hand, there are aromatherapists who rave about the wonderful effects of Tanacetum annuum. Research on Tanacetum annuum’s constituents and general actions is incomplete and there is not enough clinical data recorded to make any conclusions about safety or effectiveness.

Chamazulene is the constituent in both German and Moroccan chamomiles that makes them blue and gives them strong anti-inflammatory qualities. Chamazulene does not show up as a constituent of German Chamomile until the distillation process because chamazulene is bound with glycoside Matricine, which is a sugar molecule that becomes hydrolysed due to the pressure and heat of the steam distillation process of extracting the essential oil. The volatile azulenes become unbound and alpha-bisabolol and chamazulene are then freed and show as newly present constituents of chamomile oil.

German and Moroccan Chamomile are recognized for their anti-inflammatory properties and have been know to help cure and treat allergies, dermatitis, eczema, inflamed joints, muscles, neuralgia, skin rashes and sprains. German Chamomile is what is typically chosen to make chamomile tea and is an excellent natural anti-histamine for reactions such as hay fever, asthma and hives. Caveat emptor—if German chamomile is brown in color, it was over-heated during distillation and has lost the chamazulene-rich, blue color, diminishing its healing and anti-inflammatory properties.

Roman chamomile also possesses anti-inflammatory properties; however, it is better known for its analgesic and sedative properties. Roman chamomile is very mild and has shown to be safe when using it for children, especially children with nervous sleep patterns or insomnia. Other than the sedative properties in Roman chamomile, it is highly anti-spasmolytic. For example, Roman chamomile can stabilize severe asthma attacks until emergency treatment is available. Roman chamomile is also known for being useful in the treatment of anxiety, arthritis, anxious temperaments, muscular aches and pains, rheumatism, PMS and other menstrual conditions, stress, sleeplessness, and nervous tension.

With all of the differences of the chamomiles, they also share similarities. For example, some of the chamomiles are more effective for insomnia than other chamomiles, but they can all be used to treat insomnia. While Roman chamomile would be preferred for treatment of insomnia, all chamomiles have some effectiveness in the treatment of acne, allergies, baldness and hair care, boils, abscesses, blisters, cuts/sores, dermatitis, dry & sensitive skin, eczema, insect bites, irritated & inflamed skin, rashes, toothaches, teething pain, wounds, arthritis, rheumatism, sprains, strains, colic, flatulence, indigestion, nausea, vomiting, cystitis, dysmenorrheal, premenstrual tension/PMT, headache, insomnia, nervous tension, stress-related conditions, neuralgia, and sciatica.

To explore the benefits of Roman or German chamomile, or for more specific information on which chamomile is preferred for specific ailments, refer to our online therapeutic references or product profiles. Roman and German chamomile are gentle, non-sensitizing, non-irritant, and non-phototoxic essential oils. Each chemo-type has its benefits and applications. Chamomile has a sweet, herbaceous, sometimes fruity, scent. It is delicate, neutral and can be used in a diffuser, by placing a couple drops on a pillow, in the bath, or mixed into a non-scented massage oil or lotion to add a light, clean, and therapeutically-benefiting scent.

Diabetes Herbal Remedy Works Better Than Insulin?

It is another case of a home remedy waiting to be discovered. A new study suggests that a traditional Indian diabetes herb treatment lowers blood sugar and insulin levels as well as today’s prescription drugs.

39 healthy adults received extracts of the herb Salacia oblonga with promising results. Insulin and blood glucose levels were lowered by a maximum of 29 and 23 percent, respectively. These reductions occurred when test subjects received the largest dose of the herb extract (1,000 mg).

“These kinds of reductions are similar to what we might see with prescription oral medications for people with diabetes,” said Steve Hertzler, a study co-author and an assistant professor of nutrition at Ohio State University.

Salacia oblonga is an herb native to regions of India and Sri Lanka. Researchers found that it can bind to intestinal enzymes that convert carbohydrates into glucose. If the herb binds to these enzymes before the enzymes can turn carbs into glucose, then less glucose sugar enters the bloodstream. Therefore less insulin is required.

“Lowering blood glucose levels lowers the risk of disease-related complications in people with diabetes,” Hertzler said. “Also, poor compliance with diabetes medications often hinders the effectiveness of these drugs. It may be easier to get someone to take an herb with food or in a beverage, as opposed to a pill.”

Although this study was performed on healthy adults, the researchers also want to study the effects of the Salacia oblonga herb in diabetic patients.

Hertzler also commented that, “A lot of studies show that lowering blood sugar levels reduces the risk for all kinds of diabetes-related complications, such as kidney disease and nerve and eye damage. We want to see if this herb has this kind of effect.”

The herb caused an intestinal gas side effect. Researchers measured hydrogen and methane levels in the breath of study participants for a two-day period following each test. Additionally, participants rated the frequency and intensity of any nausea, cramps, or gas they experienced.

The studies will continue, but the herb is difficult to find in the U.S. Some online suppliers do exist.

This study was conducted by Ohio State University (OSU), and supported by the Ross Products Division of Abbott Laboratories in Columbus. It was reported in a recent issue of the Journal of the American Dietetic Association, and on the OSU website at http://researchnews.osu.edu/archive/saloblo.htm where the study researchers can be contacted and the full news release can be found.

A seemingly-obscure herb appears to have the same medicinal properties as some of today’s most-researched diabetes medicines. Just imagine what other home remedy treasures are waiting to be uncovered.

Interested in free home remedies? Learn more by visiting the site listed below.

Herbs That Detoxify!

Once the kidneys are detoxified, a healthy flow of nutrients are free to make their way to the scalp where they promote healthy hair growth.

Here are list of the top 10 most effective herbs for detoxification.

1. Camomile – a great relaxant and good for the stomach, which helps if you’re tense. It reduces inflammation and it’s a tissue healer – inhale the azulenes given off in the steam to soothe the inflamed mucous membranes of the nose, throat and chest.

2. Skullcap – skutellaria – improves functioning of nervous system; calming effect- it’s good if you’re frazzled .

3. Yarrow – tones the blood vessels and helps you purge toxins by sweating them out.

4. Peppermint – calming, good for the stomach, clears the head, relaxing – and it tastes nice!

5. Elderflower – decongestant, soothing to the mucous membranes; helps to clear out the mucous and catarrh that settles in the lungs of most smokers.

6. Ground Ivy – also decongestant and helps clear out mucous and catarrh.

7. Liquorice – this is an adrenal tonic, so it will perk you up and stop you missing the ‘hit’ of the nicotine quite so much. It’s also demulcent – soothing on the throat – so if you have a smokers cough, this will help. You can get liquorice root as sticks, that you can chew if you want to have something in your fingers and your mouth – good if you’re used to cigarettes as a ‘prop’ – and you can use chunks of liquorice root in the tea.

8. Sarsaparilla root increases the flow of urine and breaks up gas. Classified generally as a blood purifier, it is commonly used for various eruptive skin disorders.

9. Milk Thistle seeds are used for liver, gall bladder and spleen support. It is commonly used as a liver protector when consumed before meals and alcohol consumption.

10. Red Clover is a blood purifier that is mild and mineral-rich. It is good for the general prevention of health problems and may be consumed freely without any known side effects.

Your outer appearance is a pure reflection of how you take care of your inner body. A healthy body, mind, and spirit can be effected by many outside forces. Impurities can be hidden in our air, food, and water, and a build up of toxins can lead to poor digestion, fatigue, lowered immunity, and skin problems.

We urge you to start detoxifying easily by first starting off with some detox teas. There are so many brands which works effectively in detoxifying your body! Start living healthy today!

Psyllium For Detox?

Herbal colon cleansing using psyllium, internal cleansing herbs and other natural colon cleansing products, is an essential part of a good detoxification program. Although psyllium is herbal based, it has been proven to be a very powerful natural herbal detox for colon health!

Colon Detox Formula draws matter out of the colon pockets which cannot be reached colonic or other herbal formulas. There are many rapid detox center colon for the busy individuals in this modern era. A good anti-parasite herbal detox will gently cleanse harmful and destructive intestinal parasites from the digestive tract and colon. An herbal colon detox targets these impurities to help cure chronic indigestion, diarrhea and/or constipation, poor immune capabilities, chronic fatigue syndrome and weight gain. This natural herbal colon cleanser can be used to detoxify the bowel and tone and strengthen the peristaltic muscles.

Cleansing
I highly recommend this herbal blend and easy detoxification process to anyone who is interested in physical and spiritual cleansing. Here’s what I found: Herbal lung detoxes are designed to promote a healthy respiratory system by cleansing and detoxifying the lungs and bronchial passages. Di-Di Hoffman believes that herbal remedies should be included in any detox programme because of their cleansing actions. Jerry Hall provides a comprehensive overview of various types of detoxification routines, covering detox diets, herbal detox, skin cleansing, detox baths, juice fasting.

A main focus of naturopathic detoxification routines is improving liver function with targeted food and herbal medicines. Steam detoxification can be gentler than chemical/herbal detox because some of the toxins are directly eliminated through sweat, thereby bypassing your liver completely. Aloe Detox is the number one herb for the treatment of all liver problems.

Quick-Detox is an all natural herbal nutritional supplement. Grandma’s Herbs herbal colon cleanser and body detox products are designed to obtain and maintain a cleaner, healthier body. Consider a healthy detox or work with the power of an herbal cleanser. This natural herbal colon cleanser can be used to detoxify the bowel and tone and strengthen the peristaltic muscles.

Western Diet? Detox Today!

Detoxing your diet can be simple, but you may need a few days to get into the groove. Start off by writing out a plan of what you’re going to eat, go shopping beforehand, and cook larger portions of healthy meals so that you can take leftovers for lunch. You don’t need to spend a lot of money on herbs and supplements, just keep focused on real, whole foods. Even supermarkets have prepared foods that are simple and delicious!

We all have an inbuilt detox system. Cleansing organs include the digestive tract, the urinary system, the skin and the liver. You probably rarely think about your liver, and it rarely complains, unlike an aching muscle, fluttering heart or a groaning gut. But it is busy producing heat, balancing cholesterol, processing proteins, making bile, activating hormones and storing vitamins. It is also responsible for detoxifying most of the chemicals we come into contact with, such as natural food toxins, alcohol, cigarette smoke, and household chemicals.

The most common ingredients in the standard western diet that are causing health woes are caffeine, refined sugars, refined carbs, artificial sweeteners and food additives. Even vegetarians need to clean up their diet and allow their bodies to detoxify on a regular basis. No matter what your health goals are – more energy, weight loss, a healthier diet, or to heal from a disease, they can be addressed with a simplified, delicious, cleansing, vegetable based diet. A wholefoods vegan menu detoxifies your body and allows its natural healing powers to kick in to gear.

The liver can more or less function even with quite a lot of damage, but when working overtime it just doesn’t do all its various jobs quite as well. Symptoms of poor function include: tiredness, dark circles under eyes, poor digestion and dull skin.

Detox Teas!
Detox teas incorporates the knowledge and experience of numerous herbalists, doctors, naturopaths, chiropractors and healers from cultures worldwide. From them detox teas is blended with a specific herbal formula, each herb working on the major detoxifying organs, such as the liver, kidneys, skin, blood and the lymph system. Each herb has a long-standing history of beneficial effects on the body and is still a valuable source of natural medicine today.

We urge you to find out more about what Detox Teas can do for your health today!

What Is A Home Remedy?

Home Remedies – Facts or Quacks?

Myths and legends often have their basis in a grain of truth. So I wondered if home remedies, alternative treatments, and folklore cures might also be based on truth. First, let’s try to define the phrase home remedy.

There’s No Place Like Home

The name itself proclaims that a home remedy is, well, a remedy that’s administered at home! Prescription drugs are often given at home as remedies, so we need to dig a little deeper. When you think of home remedy, don’t you think of some sort of cure or treatment that’s outside mainstream modern medicine? Me too. Let’s take a look at some choices.

The Holistic View

The dictionary defined holistic medicine as an approach to medical care that emphasizes the study of all aspects of a person’s health, including physical, psychological, social, economic, and cultural factors. The holistic definition is very broad and could apply to many medical approaches.

Peaches & Herbs?

Many people associate herbs with home remedies. The definition for herbal remedy is a plant, or plant part, or an extract or mixture of these used to prevent, alleviate, or cure disease called also herbal medicine. That sounds like a good definition, although home remedies tend to encompass more than herbal remedies. What’s next?

Folk Medicine

Folk medicine is defined as traditional medicine especially as practiced by people isolated from modern medical services, and usually involving the use of plant-derived remedies on an empirical basis. Now we’re getting somewhere! The old-timers practiced medicine not based entirely on plants when modern medicine wasn’t available. Let’s dig a little deeper into the dictionary.

Home At Last

Finally we find the dictionary’s definition of home remedy: a simply prepared medication or tonic often of unproven effectiveness administered without prescription or professional supervision. So – it is a remedy prepared outside the realm of modern medicine, it’s not limited to herbs, but unproven effectiveness? I disagree. I can prove that some of the simplest home remedies have led to some of our greatest medical breakthroughs (but that’s another article).

Is That Your Final Answer?

Based on the research above, let’s agree to define a home remedy as follows:

An experienced-based or even accidental remedy or cure prepared by common folk from herbs, plants, or other available ingredients when modern medical help was unavailable (or hadn’t been devised yet).

That’s my answer, and I’m sticking to it!

Want to try free home remedies for yourself? Use the resources below to learn more. You can save time, money, and embarrassment.